Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1117
Total Time
1:22:04
Overall Percentile
79.7
Lower is faster
Athlete
Brendan Henderson

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.4%
Race avg drop: +12.9%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:39 -4.6% 70th 4:10
Run 2 4:50 4:54 -1.7% 77th 4:24
Run 3 5:23 5:15 +2.3% 84th 4:42
Run 4 5:49 5:22 +8.3% 92th 4:47
Run 5 5:52 5:33 +5.5% 88th 4:55
Run 6 5:54 5:28 +7.6% 90th 4:51
Run 7 5:50 5:31 +5.6% 88th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:04 +1.6% 87th 3:52
Sled Push strength 1:22 1:39 -17.2% 36th 1:28
Sled Pull strength 3:37 3:30 +3.1% 85th 3:04
Burpee Broad Jump aerobic 3:51 3:42 +3.7% 86th 3:10
Row aerobic 4:38 4:38 -0.2% 81th 4:23
Farmers Carry strength 1:45 1:55 -9.0% 60th 1:43
Sandbag Lunges strength 3:25 4:11 -18.4% 48th 3:34
Wall Balls strength 4:23 4:42 -7.0% 65th 4:14
Total Running running 38:05 36:44 +3.6% 86th 32:50

How to Read This Analysis