Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1118
Total Time
1:22:06
Overall Percentile
79.8
Lower is faster
Athlete
Sean Rhodes

Category Performance Summary

aerobic

-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +18.1%
Race avg drop: +12.9%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:40 +8.2% 93th 4:10
Run 2 5:05 4:55 +3.3% 86th 4:24
Run 3 5:32 5:15 +5.2% 89th 4:42
Run 4 5:29 5:22 +2.0% 83th 4:47
Run 5 5:39 5:33 +1.6% 83th 4:55
Run 6 5:53 5:29 +7.3% 90th 4:51
Run 7 6:05 5:31 +10.0% 92th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:04 -2.1% 70th 3:52
Sled Push strength 1:26 1:39 -13.3% 48th 1:28
Sled Pull strength 3:19 3:30 -5.5% 71th 3:04
Burpee Broad Jump aerobic 2:56 3:42 -21.1% 40th 3:10
Row aerobic 4:14 4:38 -8.8% 33th 4:23
Farmers Carry strength 1:49 1:55 -5.6% 71th 1:43
Sandbag Lunges strength 4:00 4:11 -4.5% 75th 3:34
Wall Balls strength 4:25 4:42 -6.3% 67th 4:14
Total Running running 38:46 36:45 +5.5% 88th 32:50

How to Read This Analysis