Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1122
Total Time
1:22:09
Overall Percentile
80.1
Lower is faster
Athlete
Ethan Abela

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.2%
Race avg drop: +12.9%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:40 -8.7% 58th 4:10
Run 2 4:55 4:55 -0.1% 79th 4:24
Run 3 5:24 5:15 +2.6% 85th 4:42
Run 4 5:30 5:22 +2.3% 84th 4:47
Run 5 5:30 5:34 -1.2% 79th 4:55
Run 6 5:18 5:29 -3.4% 75th 4:51
Run 7 5:28 5:31 -1.2% 78th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:04 -2.2% 70th 3:52
Sled Push strength 1:44 1:39 +4.8% 88th 1:28
Sled Pull strength 3:59 3:30 +13.5% 94th 3:04
Burpee Broad Jump aerobic 2:51 3:43 -23.4% 34th 3:10
Row aerobic 4:50 4:38 +4.1% 92th 4:23
Farmers Carry strength 1:46 1:55 -8.2% 63th 1:43
Sandbag Lunges strength 4:21 4:11 +3.7% 86th 3:34
Wall Balls strength 4:30 4:43 -4.6% 72th 4:14
Total Running running 36:21 36:47 -1.2% 78th 32:50

How to Read This Analysis