Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1123
Total Time
1:22:12
Overall Percentile
80.1
Lower is faster
Athlete
Zyran Kaden

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.8%
Race avg drop: +12.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:40 -13.0% 46th 4:10
Run 2 4:36 4:55 -6.6% 66th 4:24
Run 3 5:10 5:16 -1.9% 77th 4:42
Run 4 5:25 5:22 +0.6% 82th 4:47
Run 5 5:26 5:34 -2.5% 77th 4:55
Run 6 5:14 5:29 -4.7% 72th 4:51
Run 7 5:35 5:32 +0.8% 82th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:04 -3.8% 60th 3:52
Sled Push strength 1:35 1:39 -4.3% 73th 1:28
Sled Pull strength 3:30 3:30 -0.4% 81th 3:04
Burpee Broad Jump aerobic 3:38 3:43 -2.4% 79th 3:10
Row aerobic 4:43 4:38 +1.5% 87th 4:23
Farmers Carry strength 1:59 1:55 +2.9% 85th 1:43
Sandbag Lunges strength 4:23 4:11 +4.4% 86th 3:34
Wall Balls strength 4:42 4:43 -0.4% 81th 4:14
Total Running running 35:30 36:48 -3.6% 73th 32:50

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