Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1126
Total Time
1:22:24
Overall Percentile
80.4
Lower is faster
Athlete
Charles Mitchell

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +12.9%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:41 +2.1% 84th 4:10
Run 2 5:06 4:56 +3.3% 86th 4:24
Run 3 5:36 5:16 +6.0% 91th 4:42
Run 4 5:29 5:23 +1.6% 83th 4:47
Run 5 5:37 5:35 +0.5% 82th 4:55
Run 6 5:36 5:30 +1.7% 84th 4:51
Run 7 5:38 5:33 +1.5% 84th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:04 -4.8% 55th 3:52
Sled Push strength 1:25 1:39 -14.6% 45th 1:28
Sled Pull strength 3:04 3:31 -13.0% 55th 3:04
Burpee Broad Jump aerobic 3:07 3:44 -16.6% 52th 3:10
Row aerobic 4:22 4:39 -6.1% 51th 4:23
Farmers Carry strength 1:47 1:55 -7.7% 66th 1:43
Sandbag Lunges strength 3:56 4:12 -6.6% 73th 3:34
Wall Balls strength 4:59 4:43 +5.3% 88th 4:14
Total Running running 37:49 36:54 +2.5% 85th 32:50

How to Read This Analysis