Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
212
Total Time
1:36:32
Overall Percentile
86.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.0

Excellent endurance - maintaining pace better than field
Your pace drop: -11.1%
Race avg drop: +0.9%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:37 +3.4% 92th 5:01
Run 2 4:58 4:44 +4.6% 94th 4:10
Run 3 4:59 5:23 -7.5% 71th 4:36
Run 4 5:01 5:26 -7.8% 72th 4:39
Run 5 4:56 5:33 -11.3% 65th 4:44
Run 6 4:53 5:19 -8.3% 70th 4:35
Run 7 4:42 5:30 -14.6% 57th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:30 -4.4% 63th 4:15
Sled Push strength 4:12 4:24 -4.7% 82th 3:36
Sled Pull strength 9:00 8:26 +6.6% 91th 6:24
Burpee Broad Jump aerobic 5:57 5:37 +5.9% 89th 4:17
Row aerobic 5:01 4:53 +2.4% 97th 4:32
Farmers Carry strength 2:00 2:39 -24.7% 52th 2:05
Sandbag Lunges strength 5:32 6:28 -14.6% 72th 4:58
Wall Balls strength 10:13 10:25 -2.0% 85th 7:36
Total Running running 35:18 37:37 -6.2% 74th 32:37

How to Read This Analysis