Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1129
Total Time
1:22:28
Overall Percentile
80.6
Lower is faster

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +12.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:41 -7.6% 63th 4:10
Run 2 5:45 4:56 +16.4% 98th 4:24
Run 3 5:35 5:17 +5.6% 90th 4:42
Run 4 5:43 5:24 +5.8% 90th 4:47
Run 5 6:05 5:35 +8.8% 92th 4:55
Run 6 5:44 5:30 +4.0% 88th 4:51
Run 7 5:41 5:33 +2.3% 86th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:04 -0.7% 80th 3:52
Sled Push strength 1:19 1:39 -20.7% 26th 1:28
Sled Pull strength 3:11 3:31 -9.8% 63th 3:04
Burpee Broad Jump aerobic 3:30 3:44 -6.4% 73th 3:10
Row aerobic 4:23 4:39 -5.8% 53th 4:23
Farmers Carry strength 1:36 1:55 -17.2% 35th 1:43
Sandbag Lunges strength 3:27 4:12 -18.2% 50th 3:34
Wall Balls strength 4:33 4:44 -3.9% 74th 4:14
Total Running running 38:53 36:56 +5.3% 89th 32:50

How to Read This Analysis