Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1135
Total Time
1:22:40
Overall Percentile
81.0
Lower is faster
Athlete
Mark Jmes

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +11.3%
Race avg drop: +12.9%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:42 +3.5% 87th 4:10
Run 2 5:08 4:57 +3.6% 87th 4:24
Run 3 5:07 5:17 -3.5% 75th 4:42
Run 4 5:15 5:24 -3.1% 76th 4:47
Run 5 5:40 5:36 +1.1% 84th 4:55
Run 6 5:37 5:31 +1.6% 85th 4:51
Run 7 5:31 5:34 -1.0% 81th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:05 -4.9% 55th 3:52
Sled Push strength 1:38 1:39 -1.9% 80th 1:28
Sled Pull strength 2:45 3:32 -22.3% 27th 3:04
Burpee Broad Jump aerobic 4:16 3:45 +13.7% 94th 3:10
Row aerobic 4:37 4:39 -0.9% 79th 4:23
Farmers Carry strength 1:47 1:56 -8.0% 66th 1:43
Sandbag Lunges strength 4:20 4:13 +2.4% 85th 3:34
Wall Balls strength 4:30 4:44 -5.2% 72th 4:14
Total Running running 37:10 37:01 +0.4% 82th 32:50

How to Read This Analysis