Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1140
Total Time
1:22:48
Overall Percentile
81.4
Lower is faster

Category Performance Summary

aerobic

-14.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.7%
Race avg drop: +12.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:42 -3.0% 76th 4:10
Run 2 4:37 4:57 -6.9% 67th 4:24
Run 3 5:20 5:18 +0.5% 82th 4:42
Run 4 5:37 5:25 +3.5% 88th 4:47
Run 5 6:02 5:37 +7.4% 91th 4:55
Run 6 5:41 5:32 +2.6% 87th 4:51
Run 7 5:46 5:34 +3.3% 87th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:05 +4.0% 95th 3:52
Sled Push strength 1:47 1:40 +6.9% 91th 1:28
Sled Pull strength 3:23 3:32 -4.6% 75th 3:04
Burpee Broad Jump aerobic 1:59 3:45 -47.3% 0th 3:10
Row aerobic 4:41 4:39 +0.4% 84th 4:23
Farmers Carry strength 2:00 1:56 +3.0% 87th 1:43
Sandbag Lunges strength 3:53 4:14 -8.4% 71th 3:34
Wall Balls strength 4:16 4:45 -10.2% 58th 4:14
Total Running running 37:37 37:05 +1.4% 84th 32:50

How to Read This Analysis