Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
214
Total Time
1:36:44
Overall Percentile
87.7
Lower is faster
Athlete
Nicholas Desimone
United States

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: -6.2%
Race avg drop: +0.9%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:37 +7.1% 95th 5:01
Run 2 5:12 4:45 +9.3% 97th 4:10
Run 3 5:20 5:23 -1.2% 84th 4:36
Run 4 5:05 5:27 -6.8% 74th 4:39
Run 5 5:01 5:34 -10.0% 68th 4:44
Run 6 5:04 5:20 -5.0% 77th 4:35
Run 7 5:28 5:30 -0.9% 87th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:31 -4.1% 67th 4:15
Sled Push strength 3:45 4:25 -15.1% 59th 3:36
Sled Pull strength 7:24 8:28 -12.7% 73th 6:24
Burpee Broad Jump aerobic 5:23 5:38 -4.5% 84th 4:17
Row aerobic 4:29 4:54 -8.5% 44th 4:32
Farmers Carry strength 2:14 2:39 -16.1% 68th 2:05
Sandbag Lunges strength 4:40 6:29 -28.2% 45th 4:58
Wall Balls strength 13:18 10:27 +27.1% 99th 7:36
Total Running running 37:12 37:41 -1.3% 85th 32:37

How to Read This Analysis