Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1146
Total Time
1:22:57
Overall Percentile
81.8
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +14.1%
Race avg drop: +12.9%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:43 +7.0% 93th 4:10
Run 2 5:00 4:58 +0.6% 83th 4:24
Run 3 4:59 5:19 -6.3% 70th 4:42
Run 4 5:24 5:26 -0.6% 81th 4:47
Run 5 5:18 5:37 -5.8% 72th 4:55
Run 6 5:45 5:32 +3.6% 88th 4:51
Run 7 5:43 5:35 +2.2% 86th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:05 +3.1% 93th 3:52
Sled Push strength 1:23 1:40 -17.2% 39th 1:28
Sled Pull strength 2:45 3:33 -22.6% 27th 3:04
Burpee Broad Jump aerobic 3:28 3:46 -8.1% 71th 3:10
Row aerobic 4:36 4:40 -1.5% 78th 4:23
Farmers Carry strength 2:05 1:56 +7.1% 92th 1:43
Sandbag Lunges strength 4:29 4:15 +5.4% 89th 3:34
Wall Balls strength 4:43 4:45 -1.0% 82th 4:14
Total Running running 37:12 37:09 +0.1% 82th 32:50

How to Read This Analysis