Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1149
Total Time
1:23:02
Overall Percentile
82.0
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +10.5%
Race avg drop: +12.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:43 +3.0% 87th 4:10
Run 2 5:19 4:58 +6.9% 92th 4:24
Run 3 5:35 5:19 +4.9% 90th 4:42
Run 4 5:40 5:26 +4.1% 88th 4:47
Run 5 5:50 5:38 +3.5% 87th 4:55
Run 6 5:44 5:33 +3.2% 88th 4:51
Run 7 5:31 5:36 -1.5% 81th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:05 -1.0% 80th 3:52
Sled Push strength 1:18 1:40 -22.3% 24th 1:28
Sled Pull strength 2:58 3:33 -16.6% 47th 3:04
Burpee Broad Jump aerobic 3:41 3:46 -2.5% 81th 3:10
Row aerobic 4:33 4:40 -2.6% 73th 4:23
Farmers Carry strength 1:55 1:56 -1.6% 81th 1:43
Sandbag Lunges strength 4:08 4:15 -2.9% 79th 3:34
Wall Balls strength 5:05 4:46 +6.6% 91th 4:14
Total Running running 38:31 37:12 +3.5% 87th 32:50

How to Read This Analysis