Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Daniel Vyver
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: +10.5%
Race avg drop: +12.9%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:52 | 4:43 | +3.0% | 87th | 4:10 |
| Run 2 | 5:19 | 4:58 | +6.9% | 92th | 4:24 |
| Run 3 | 5:35 | 5:19 | +4.9% | 90th | 4:42 |
| Run 4 | 5:40 | 5:26 | +4.1% | 88th | 4:47 |
| Run 5 | 5:50 | 5:38 | +3.5% | 87th | 4:55 |
| Run 6 | 5:44 | 5:33 | +3.2% | 88th | 4:51 |
| Run 7 | 5:31 | 5:36 | -1.5% | 81th | 4:53 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Wall Balls - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 4:05 | -1.0% | 80th | 3:52 |
| Sled Push | strength | 1:18 | 1:40 | -22.3% | 24th | 1:28 |
| Sled Pull | strength | 2:58 | 3:33 | -16.6% | 47th | 3:04 |
| Burpee Broad Jump | aerobic | 3:41 | 3:46 | -2.5% | 81th | 3:10 |
| Row | aerobic | 4:33 | 4:40 | -2.6% | 73th | 4:23 |
| Farmers Carry | strength | 1:55 | 1:56 | -1.6% | 81th | 1:43 |
| Sandbag Lunges | strength | 4:08 | 4:15 | -2.9% | 79th | 3:34 |
| Wall Balls | strength | 5:05 | 4:46 | +6.6% | 91th | 4:14 |
| Total Running | running | 38:31 | 37:12 | +3.5% | 87th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength