Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1150
Total Time
1:23:04
Overall Percentile
82.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +11.0%
Race avg drop: +12.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 4:43 +14.3% 98th 4:10
Run 2 5:12 4:58 +4.5% 89th 4:24
Run 3 5:25 5:19 +1.7% 85th 4:42
Run 4 6:08 5:26 +12.7% 96th 4:47
Run 5 6:13 5:38 +10.3% 94th 4:55
Run 6 6:03 5:33 +8.9% 93th 4:51
Run 7 5:43 5:36 +2.0% 86th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:05 -1.9% 75th 3:52
Sled Push strength 1:08 1:40 -32.3% 4th 1:28
Sled Pull strength 3:03 3:33 -14.3% 54th 3:04
Burpee Broad Jump aerobic 2:43 3:46 -28.1% 28th 3:10
Row aerobic 4:28 4:40 -4.4% 64th 4:23
Farmers Carry strength 1:33 1:56 -20.4% 26th 1:43
Sandbag Lunges strength 4:08 4:15 -3.0% 79th 3:34
Wall Balls strength 5:01 4:46 +5.2% 90th 4:14
Total Running running 40:08 37:13 +7.8% 93th 32:50

How to Read This Analysis