Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
215
Total Time
1:37:08
Overall Percentile
88.1
Lower is faster
Athlete
Jason Stanley
Australia

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: -1.4%
Race avg drop: +0.9%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:38 +5.1% 94th 5:01
Run 2 4:55 4:46 +3.0% 93th 4:10
Run 3 5:09 5:25 -5.0% 81th 4:36
Run 4 5:30 5:28 +0.5% 90th 4:39
Run 5 5:26 5:35 -2.9% 84th 4:44
Run 6 5:18 5:21 -1.0% 86th 4:35
Run 7 5:24 5:32 -2.5% 85th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:31 -6.8% 49th 4:15
Sled Push strength 4:05 4:26 -8.0% 76th 3:36
Sled Pull strength 7:57 8:31 -6.8% 80th 6:24
Burpee Broad Jump aerobic 5:36 5:40 -1.3% 85th 4:17
Row aerobic 4:42 4:54 -4.3% 71th 4:32
Farmers Carry strength 2:23 2:40 -11.0% 77th 2:05
Sandbag Lunges strength 6:18 6:32 -3.7% 82th 4:58
Wall Balls strength 11:50 10:32 +12.3% 94th 7:36
Total Running running 37:38 37:49 -0.5% 87th 32:37

How to Read This Analysis