Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1157
Total Time
1:23:09
Overall Percentile
82.6
Lower is faster
Athlete
Luke Jones

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +12.6%
Race avg drop: +12.9%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:43 +3.6% 89th 4:10
Run 2 4:59 4:58 +0.0% 82th 4:24
Run 3 5:12 5:19 -2.5% 79th 4:42
Run 4 5:14 5:26 -4.0% 76th 4:47
Run 5 5:36 5:38 -0.8% 82th 4:55
Run 6 5:40 5:33 +1.9% 86th 4:51
Run 7 5:28 5:36 -2.6% 78th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:05 -4.3% 60th 3:52
Sled Push strength 1:15 1:40 -25.4% 15th 1:28
Sled Pull strength 2:29 3:33 -30.3% 10th 3:04
Burpee Broad Jump aerobic 3:34 3:47 -5.8% 76th 3:10
Row aerobic 4:16 4:40 -8.7% 38th 4:23
Farmers Carry strength 1:56 1:56 -0.9% 82th 1:43
Sandbag Lunges strength 4:34 4:16 +7.0% 90th 3:34
Wall Balls strength 6:36 4:46 +38.3% 100th 4:14
Total Running running 37:03 37:15 -0.6% 81th 32:50

How to Read This Analysis