Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1159
Total Time
1:23:12
Overall Percentile
82.7
Lower is faster
Athlete
Mitchell Humphries

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.7%
Race avg drop: +12.9%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:44 +0.7% 84th 4:10
Run 2 5:08 4:59 +3.0% 87th 4:24
Run 3 5:40 5:20 +6.2% 92th 4:42
Run 4 5:45 5:27 +5.4% 91th 4:47
Run 5 6:04 5:38 +7.4% 92th 4:55
Run 6 5:48 5:34 +4.2% 89th 4:51
Run 7 5:39 5:36 +0.6% 84th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:05 +2.5% 92th 3:52
Sled Push strength 1:36 1:40 -4.6% 76th 1:28
Sled Pull strength 3:36 3:33 +1.0% 85th 3:04
Burpee Broad Jump aerobic 3:12 3:47 -15.5% 56th 3:10
Row aerobic 4:39 4:40 -0.6% 82th 4:23
Farmers Carry strength 1:48 1:57 -7.7% 69th 1:43
Sandbag Lunges strength 3:47 4:16 -11.4% 66th 3:34
Wall Balls strength 4:03 4:46 -15.2% 42th 4:14
Total Running running 38:50 37:17 +4.2% 89th 32:50

How to Read This Analysis