Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1164
Total Time
1:23:22
Overall Percentile
83.1
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +18.2%
Race avg drop: +12.9%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:44 -9.4% 61th 4:10
Run 2 5:13 4:59 +4.4% 90th 4:24
Run 3 5:34 5:20 +4.1% 90th 4:42
Run 4 5:35 5:27 +2.2% 86th 4:47
Run 5 5:39 5:39 -0.2% 83th 4:55
Run 6 5:42 5:34 +2.1% 87th 4:51
Run 7 5:33 5:37 -1.4% 82th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:05 -3.2% 68th 3:52
Sled Push strength 1:39 1:40 -1.8% 81th 1:28
Sled Pull strength 3:23 3:34 -5.4% 75th 3:04
Burpee Broad Jump aerobic 4:14 3:47 +11.4% 93th 3:10
Row aerobic 4:29 4:40 -4.2% 65th 4:23
Farmers Carry strength 1:59 1:57 +1.4% 85th 1:43
Sandbag Lunges strength 3:39 4:16 -14.8% 59th 3:34
Wall Balls strength 5:01 4:47 +4.8% 90th 4:14
Total Running running 37:34 37:21 +0.5% 84th 32:50

How to Read This Analysis