Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1169
Total Time
1:23:32
Overall Percentile
83.4
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.6%
Race avg drop: +12.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:45 +7.6% 95th 4:10
Run 2 5:21 5:00 +6.9% 93th 4:24
Run 3 5:23 5:21 +0.5% 84th 4:42
Run 4 5:40 5:28 +3.5% 88th 4:47
Run 5 5:38 5:40 -0.7% 83th 4:55
Run 6 5:23 5:35 -3.7% 78th 4:51
Run 7 5:34 5:38 -1.3% 82th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:06 -0.5% 82th 3:52
Sled Push strength 1:27 1:41 -13.9% 51th 1:28
Sled Pull strength 4:05 3:35 +13.9% 97th 3:04
Burpee Broad Jump aerobic 3:34 3:48 -6.4% 76th 3:10
Row aerobic 4:51 4:41 +3.5% 93th 4:23
Farmers Carry strength 2:00 1:57 +2.1% 87th 1:43
Sandbag Lunges strength 4:45 4:17 +10.6% 93th 3:34
Wall Balls strength 4:24 4:47 -8.2% 66th 4:14
Total Running running 38:06 37:26 +1.8% 86th 32:50

How to Read This Analysis