Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1172
Total Time
1:23:38
Overall Percentile
83.6
Lower is faster

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.8%
Race avg drop: +12.9%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:45 -13.9% 48th 4:10
Run 2 4:43 5:00 -5.9% 73th 4:24
Run 3 5:33 5:21 +3.5% 90th 4:42
Run 4 5:52 5:29 +7.0% 93th 4:47
Run 5 6:15 5:40 +10.0% 95th 4:55
Run 6 5:54 5:36 +5.3% 90th 4:51
Run 7 5:38 5:38 -0.2% 84th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 4:06 -9.1% 28th 3:52
Sled Push strength 1:59 1:41 +17.6% 99th 1:28
Sled Pull strength 2:57 3:35 -17.8% 45th 3:04
Burpee Broad Jump aerobic 3:24 3:49 -10.9% 68th 3:10
Row aerobic 4:19 4:41 -8.0% 44th 4:23
Farmers Carry strength 2:16 1:57 +15.5% 98th 1:43
Sandbag Lunges strength 3:19 4:18 -22.9% 42th 3:34
Wall Balls strength 3:57 4:48 -17.7% 33th 4:14
Total Running running 38:01 37:29 +1.4% 86th 32:50

How to Read This Analysis