Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1173
Total Time
1:23:41
Overall Percentile
83.7
Lower is faster

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +12.9%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 4:45 +10.2% 97th 4:10
Run 2 5:34 5:00 +11.0% 96th 4:24
Run 3 5:28 5:22 +1.8% 87th 4:42
Run 4 5:46 5:29 +5.1% 91th 4:47
Run 5 5:49 5:41 +2.3% 87th 4:55
Run 6 5:35 5:36 -0.4% 84th 4:51
Run 7 5:38 5:39 -0.3% 84th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:06 -3.0% 70th 3:52
Sled Push strength 1:29 1:41 -12.1% 58th 1:28
Sled Pull strength 3:21 3:35 -6.7% 73th 3:04
Burpee Broad Jump aerobic 3:35 3:49 -6.2% 76th 3:10
Row aerobic 4:36 4:41 -2.0% 78th 4:23
Farmers Carry strength 1:44 1:57 -11.7% 58th 1:43
Sandbag Lunges strength 4:08 4:18 -4.0% 79th 3:34
Wall Balls strength 4:22 4:48 -9.1% 63th 4:14
Total Running running 39:05 37:30 +4.2% 90th 32:50

How to Read This Analysis