Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1175
Total Time
1:23:48
Overall Percentile
83.9
Lower is faster
Athlete
Anthony Warren

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +9.6%
Race avg drop: +12.9%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:46 +4.5% 91th 4:10
Run 2 5:15 5:01 +4.5% 91th 4:24
Run 3 5:21 5:22 -0.5% 83th 4:42
Run 4 5:40 5:29 +3.1% 88th 4:47
Run 5 6:06 5:41 +7.1% 92th 4:55
Run 6 5:34 5:36 -0.8% 83th 4:51
Run 7 5:39 5:39 -0.2% 84th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:06 +1.0% 88th 3:52
Sled Push strength 1:17 1:41 -24.1% 21th 1:28
Sled Pull strength 2:52 3:35 -20.3% 37th 3:04
Burpee Broad Jump aerobic 3:43 3:49 -2.9% 82th 3:10
Row aerobic 4:35 4:41 -2.4% 76th 4:23
Farmers Carry strength 1:41 1:57 -14.4% 50th 1:43
Sandbag Lunges strength 4:08 4:18 -4.2% 79th 3:34
Wall Balls strength 4:38 4:48 -3.7% 79th 4:14
Total Running running 38:34 37:34 +2.7% 87th 32:50

How to Read This Analysis