Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1176
Total Time
1:23:52
Overall Percentile
83.9
Lower is faster
Athlete
Angus Miller

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +8.7%
Race avg drop: +12.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:46 +1.6% 87th 4:10
Run 2 5:10 5:01 +2.8% 88th 4:24
Run 3 5:15 5:22 -2.4% 80th 4:42
Run 4 5:13 5:30 -5.2% 75th 4:47
Run 5 5:38 5:41 -1.2% 83th 4:55
Run 6 5:36 5:37 -0.3% 84th 4:51
Run 7 5:17 5:39 -6.7% 72th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:06 +0.5% 87th 3:52
Sled Push strength 1:21 1:41 -20.2% 33th 1:28
Sled Pull strength 2:57 3:36 -18.1% 45th 3:04
Burpee Broad Jump aerobic 3:48 3:49 -0.8% 84th 3:10
Row aerobic 4:59 4:41 +6.1% 97th 4:23
Farmers Carry strength 2:12 1:58 +11.8% 96th 1:43
Sandbag Lunges strength 4:28 4:19 +3.4% 88th 3:34
Wall Balls strength 6:18 4:48 +30.9% 100th 4:14
Total Running running 37:00 37:36 -1.6% 81th 32:50

How to Read This Analysis