Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1177
Total Time
1:23:55
Overall Percentile
84.0
Lower is faster
Athlete
Steven Rothnagel

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.3%
Race avg drop: +12.9%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:46 -4.1% 77th 4:10
Run 2 5:22 5:01 +6.7% 93th 4:24
Run 3 5:40 5:22 +5.3% 92th 4:42
Run 4 5:28 5:30 -0.7% 83th 4:47
Run 5 5:44 5:42 +0.5% 86th 4:55
Run 6 6:40 5:37 +18.6% 99th 4:51
Run 7 6:30 5:40 +14.7% 98th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:06 -5.6% 55th 3:52
Sled Push strength 1:33 1:41 -8.4% 69th 1:28
Sled Pull strength 2:48 3:36 -22.3% 31th 3:04
Burpee Broad Jump aerobic 3:32 3:50 -7.9% 74th 3:10
Row aerobic 4:15 4:41 -9.6% 36th 4:23
Farmers Carry strength 1:49 1:58 -7.7% 71th 1:43
Sandbag Lunges strength 4:21 4:19 +0.6% 86th 3:34
Wall Balls strength 3:56 4:48 -18.3% 32th 4:14
Total Running running 39:59 37:37 +6.3% 93th 32:50

How to Read This Analysis