Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1178
Total Time
1:23:57
Overall Percentile
84.1
Lower is faster

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +14.1%
Race avg drop: +12.9%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:46 -3.4% 78th 4:10
Run 2 5:17 5:01 +5.0% 91th 4:24
Run 3 5:29 5:23 +1.8% 87th 4:42
Run 4 5:36 5:30 +1.7% 87th 4:47
Run 5 5:51 5:42 +2.5% 88th 4:55
Run 6 5:34 5:37 -1.0% 83th 4:51
Run 7 5:44 5:40 +1.1% 86th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:06 -3.1% 70th 3:52
Sled Push strength 1:40 1:41 -1.6% 83th 1:28
Sled Pull strength 3:43 3:36 +3.1% 89th 3:04
Burpee Broad Jump aerobic 3:11 3:50 -17.1% 55th 3:10
Row aerobic 4:43 4:41 +0.4% 87th 4:23
Farmers Carry strength 1:52 1:58 -5.2% 76th 1:43
Sandbag Lunges strength 4:01 4:19 -7.2% 76th 3:34
Wall Balls strength 3:48 4:49 -21.1% 23th 4:14
Total Running running 38:08 37:38 +1.3% 86th 32:50

How to Read This Analysis