Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1180
Total Time
1:23:59
Overall Percentile
84.3
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.7%
Race avg drop: +12.9%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:46 -10.1% 61th 4:10
Run 2 5:09 5:02 +2.3% 88th 4:24
Run 3 5:27 5:23 +1.2% 86th 4:42
Run 4 5:28 5:30 -0.8% 83th 4:47
Run 5 5:30 5:42 -3.6% 79th 4:55
Run 6 5:32 5:37 -1.7% 82th 4:51
Run 7 6:32 5:40 +15.1% 98th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:06 -1.5% 80th 3:52
Sled Push strength 1:52 1:41 +10.2% 95th 1:28
Sled Pull strength 4:02 3:36 +11.8% 96th 3:04
Burpee Broad Jump aerobic 3:31 3:50 -8.4% 73th 3:10
Row aerobic 4:46 4:42 +1.4% 90th 4:23
Farmers Carry strength 2:00 1:58 +1.5% 87th 1:43
Sandbag Lunges strength 3:39 4:19 -15.7% 59th 3:34
Wall Balls strength 3:43 4:49 -22.9% 17th 4:14
Total Running running 37:56 37:39 +0.7% 85th 32:50

How to Read This Analysis