Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1181
Total Time
1:23:59
Overall Percentile
84.3
Lower is faster

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +14.1%
Race avg drop: +12.9%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:46 -2.8% 80th 4:10
Run 2 5:09 5:02 +2.3% 88th 4:24
Run 3 5:09 5:23 -4.4% 76th 4:42
Run 4 5:30 5:30 -0.2% 84th 4:47
Run 5 5:36 5:42 -1.9% 82th 4:55
Run 6 5:47 5:37 +2.8% 89th 4:51
Run 7 5:24 5:40 -4.8% 76th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:06 -5.2% 57th 3:52
Sled Push strength 1:29 1:41 -12.4% 58th 1:28
Sled Pull strength 3:30 3:36 -3.0% 81th 3:04
Burpee Broad Jump aerobic 4:29 3:50 +16.7% 96th 3:10
Row aerobic 4:30 4:42 -4.3% 67th 4:23
Farmers Carry strength 1:32 1:58 -22.2% 24th 1:43
Sandbag Lunges strength 3:44 4:19 -13.8% 64th 3:34
Wall Balls strength 4:01 4:49 -16.7% 38th 4:14
Total Running running 37:14 37:39 -1.1% 82th 32:50

How to Read This Analysis