Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1182
Total Time
1:24:00
Overall Percentile
84.4
Lower is faster
Athlete
Chris Nguyen

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 58.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +71.4%
Race avg drop: +12.9%
Trend per run: +10.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:46 -12.2% 54th 4:10
Run 2 4:12 5:02 -16.6% 40th 4:24
Run 3 4:43 5:23 -12.5% 55th 4:42
Run 4 5:07 5:30 -7.1% 71th 4:47
Run 5 6:30 5:42 +13.8% 97th 4:55
Run 6 8:01 5:37 +42.4% 100th 4:51
Run 7 6:23 5:40 +12.5% 96th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:06 -4.8% 60th 3:52
Sled Push strength 1:21 1:41 -20.3% 33th 1:28
Sled Pull strength 3:17 3:36 -9.0% 69th 3:04
Burpee Broad Jump aerobic 3:37 3:50 -5.8% 78th 3:10
Row aerobic 4:06 4:42 -12.8% 18th 4:23
Farmers Carry strength 1:15 1:58 -36.6% 1th 1:43
Sandbag Lunges strength 3:15 4:19 -24.9% 39th 3:34
Wall Balls strength 4:29 4:49 -7.0% 71th 4:14
Total Running running 39:08 37:39 +3.9% 90th 32:50

How to Read This Analysis