Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1185
Total Time
1:24:07
Overall Percentile
84.6
Lower is faster
Athlete
Dale Wall

Category Performance Summary

aerobic

-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.5%
Race avg drop: +12.9%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:47 +2.6% 89th 4:10
Run 2 5:00 5:02 -0.8% 83th 4:24
Run 3 5:28 5:23 +1.3% 87th 4:42
Run 4 5:45 5:31 +4.2% 91th 4:47
Run 5 5:47 5:43 +1.1% 86th 4:55
Run 6 5:40 5:38 +0.5% 86th 4:51
Run 7 5:47 5:41 +1.7% 87th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 4:06 -6.9% 46th 3:52
Sled Push strength 1:32 1:41 -9.6% 66th 1:28
Sled Pull strength 3:33 3:36 -1.8% 83th 3:04
Burpee Broad Jump aerobic 2:58 3:50 -22.9% 42th 3:10
Row aerobic 4:37 4:42 -1.9% 79th 4:23
Farmers Carry strength 1:54 1:58 -3.7% 79th 1:43
Sandbag Lunges strength 3:21 4:20 -22.8% 44th 3:34
Wall Balls strength 5:05 4:49 +5.3% 91th 4:14
Total Running running 38:22 37:43 +1.7% 87th 32:50

How to Read This Analysis