Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1186
Total Time
1:24:08
Overall Percentile
84.6
Lower is faster

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.8%
Race avg drop: +12.9%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:47 -6.4% 72th 4:10
Run 2 4:56 5:02 -2.2% 80th 4:24
Run 3 5:13 5:23 -3.4% 79th 4:42
Run 4 5:20 5:31 -3.4% 79th 4:47
Run 5 6:12 5:43 +8.4% 94th 4:55
Run 6 5:44 5:38 +1.7% 88th 4:51
Run 7 6:18 5:41 +10.8% 95th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 4:07 -8.1% 37th 3:52
Sled Push strength 1:39 1:41 -2.8% 81th 1:28
Sled Pull strength 2:49 3:36 -22.1% 33th 3:04
Burpee Broad Jump aerobic 3:13 3:51 -16.5% 57th 3:10
Row aerobic 4:27 4:42 -5.4% 62th 4:23
Farmers Carry strength 1:45 1:58 -11.4% 60th 1:43
Sandbag Lunges strength 6:09 4:20 +41.7% 100th 3:34
Wall Balls strength 4:35 4:49 -5.1% 76th 4:14
Total Running running 38:12 37:43 +1.3% 86th 32:50

How to Read This Analysis