Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Brian Fanning
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +11.3%
Race avg drop: +12.9%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:35 | 3:26 | +4.2% | 17th | 4:10 |
| Run 2 | 3:29 | 3:40 | -5.2% | 3th | 4:24 |
| Run 3 | 4:01 | 3:54 | +2.8% | 13th | 4:42 |
| Run 4 | 3:55 | 3:55 | -0.4% | 9th | 4:47 |
| Run 5 | 4:02 | 4:00 | +0.7% | 11th | 4:55 |
| Run 6 | 3:56 | 3:55 | +0.0% | 10th | 4:51 |
| Run 7 | 3:56 | 3:57 | -0.6% | 8th | 4:53 |
Training Recommendations
- → Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 31.2% slower than expected
- → Specific weakness: Sled Pull - 18.2% slower than expected
- → Specific weakness: Farmers Carry - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:41 | 3:36 | +2.2% | 20th | 3:52 |
| Sled Push | strength | 1:09 | 1:12 | -4.4% | 5th | 1:28 |
| Sled Pull | strength | 2:53 | 2:26 | +18.2% | 39th | 3:04 |
| Burpee Broad Jump | aerobic | 2:27 | 2:22 | +3.0% | 12th | 3:10 |
| Row | aerobic | 4:17 | 4:01 | +6.6% | 40th | 4:23 |
| Farmers Carry | strength | 1:34 | 1:25 | +10.2% | 29th | 1:43 |
| Sandbag Lunges | strength | 3:31 | 2:40 | +31.2% | 53th | 3:34 |
| Wall Balls | strength | 3:25 | 3:34 | -4.2% | 2th | 4:14 |
| Total Running | running | 26:54 | 27:04 | -0.7% | 8th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength