Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1195
Total Time
1:24:34
Overall Percentile
85.4
Lower is faster
Athlete
Fletcher Lam

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 14.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.9%
Race avg drop: +12.9%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:49 -11.1% 60th 4:10
Run 2 5:01 5:04 -1.0% 83th 4:24
Run 3 5:30 5:25 +1.4% 88th 4:42
Run 4 5:33 5:33 -0.0% 85th 4:47
Run 5 6:05 5:45 +5.7% 92th 4:55
Run 6 6:21 5:40 +12.0% 96th 4:51
Run 7 5:27 5:43 -4.7% 77th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:07 -5.5% 57th 3:52
Sled Push strength 1:23 1:42 -19.0% 39th 1:28
Sled Pull strength 3:35 3:38 -1.5% 84th 3:04
Burpee Broad Jump aerobic 4:19 3:52 +11.3% 94th 3:10
Row aerobic 4:23 4:43 -7.1% 53th 4:23
Farmers Carry strength 1:57 1:59 -1.8% 83th 1:43
Sandbag Lunges strength 3:28 4:22 -20.7% 51th 3:34
Wall Balls strength 5:28 4:51 +12.6% 98th 4:14
Total Running running 38:14 37:56 +0.8% 87th 32:50

How to Read This Analysis