Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1196
Total Time
1:24:34
Overall Percentile
85.4
Lower is faster
Athlete
Matthew Rowley

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +19.3%
Race avg drop: +12.9%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:49 -4.5% 77th 4:10
Run 2 4:59 5:04 -1.7% 82th 4:24
Run 3 5:08 5:25 -5.4% 76th 4:42
Run 4 5:15 5:33 -5.4% 76th 4:47
Run 5 5:54 5:45 +2.6% 88th 4:55
Run 6 5:32 5:40 -2.4% 82th 4:51
Run 7 5:54 5:43 +3.2% 89th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:07 -6.3% 52th 3:52
Sled Push strength 1:44 1:42 +1.6% 88th 1:28
Sled Pull strength 3:09 3:38 -13.4% 60th 3:04
Burpee Broad Jump aerobic 3:49 3:52 -1.6% 85th 3:10
Row aerobic 4:36 4:43 -2.5% 78th 4:23
Farmers Carry strength 2:04 1:59 +4.1% 91th 1:43
Sandbag Lunges strength 4:32 4:22 +3.7% 90th 3:34
Wall Balls strength 4:13 4:51 -13.1% 54th 4:14
Total Running running 37:18 37:56 -1.7% 82th 32:50

How to Read This Analysis