Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1197
Total Time
1:24:35
Overall Percentile
85.5
Lower is faster
Athlete
Sean Heng

Category Performance Summary

aerobic

-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +22.4%
Race avg drop: +12.9%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:49 -1.8% 83th 4:10
Run 2 5:27 5:04 +7.5% 95th 4:24
Run 3 5:41 5:25 +4.7% 92th 4:42
Run 4 5:56 5:33 +6.9% 94th 4:47
Run 5 6:15 5:45 +8.6% 95th 4:55
Run 6 6:15 5:40 +10.2% 95th 4:51
Run 7 6:13 5:43 +8.7% 94th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:07 -5.9% 55th 3:52
Sled Push strength 1:27 1:42 -15.1% 51th 1:28
Sled Pull strength 2:51 3:38 -21.7% 35th 3:04
Burpee Broad Jump aerobic 2:57 3:52 -24.0% 41th 3:10
Row aerobic 4:29 4:43 -5.0% 65th 4:23
Farmers Carry strength 1:48 1:59 -9.3% 69th 1:43
Sandbag Lunges strength 3:28 4:22 -20.7% 51th 3:34
Wall Balls strength 4:23 4:51 -9.7% 65th 4:14
Total Running running 40:31 37:56 +6.8% 94th 32:50

How to Read This Analysis