Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
11
Total Time
0:55:54
Overall Percentile
0.8
Lower is faster

Category Performance Summary

aerobic

+10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +12.9%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:15 3:04 +5.4% 6th 4:10
Run 2 3:21 3:19 +1.0% 1th 4:24
Run 3 3:31 3:30 +0.0% 1th 4:42
Run 4 3:26 3:30 -2.3% 1th 4:47
Run 5 3:26 3:33 -3.5% 0th 4:55
Run 6 3:25 3:29 -2.0% 0th 4:51
Run 7 3:42 3:30 +5.6% 2th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:28 +5.6% 17th 3:52
Sled Push strength 1:19 1:04 +22.7% 26th 1:28
Sled Pull strength 2:26 2:07 +14.2% 8th 3:04
Burpee Broad Jump aerobic 2:25 1:59 +21.3% 10th 3:10
Row aerobic 4:01 3:50 +4.7% 10th 4:23
Farmers Carry strength 1:20 1:16 +4.4% 3th 1:43
Sandbag Lunges strength 2:31 2:14 +12.1% 3th 3:34
Wall Balls strength 3:33 3:14 +9.7% 7th 4:14
Total Running running 24:06 24:17 -0.8% 1th 32:50

How to Read This Analysis