Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1200
Total Time
1:24:42
Overall Percentile
85.6
Lower is faster
Athlete
Shae Kamel

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.0%
Race avg drop: +12.9%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:49 -4.0% 79th 4:10
Run 2 4:40 5:04 -8.1% 70th 4:24
Run 3 5:39 5:26 +3.9% 91th 4:42
Run 4 5:51 5:33 +5.2% 93th 4:47
Run 5 6:07 5:45 +6.1% 93th 4:55
Run 6 5:51 5:40 +3.0% 90th 4:51
Run 7 6:09 5:43 +7.3% 94th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:07 +2.5% 94th 3:52
Sled Push strength 1:29 1:42 -13.2% 58th 1:28
Sled Pull strength 3:44 3:38 +2.4% 90th 3:04
Burpee Broad Jump aerobic 2:41 3:53 -31.0% 25th 3:10
Row aerobic 4:54 4:43 +3.7% 95th 4:23
Farmers Carry strength 1:27 1:59 -27.1% 13th 1:43
Sandbag Lunges strength 3:53 4:22 -11.4% 71th 3:34
Wall Balls strength 4:53 4:51 +0.5% 85th 4:14
Total Running running 38:55 37:59 +2.4% 89th 32:50

How to Read This Analysis