Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1201
Total Time
1:24:49
Overall Percentile
85.7
Lower is faster
Athlete
Cameron Hay

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.3%
Race avg drop: +12.9%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:49 -7.2% 72th 4:10
Run 2 4:40 5:05 -8.2% 70th 4:24
Run 3 5:02 5:26 -7.5% 72th 4:42
Run 4 5:10 5:34 -7.2% 73th 4:47
Run 5 5:26 5:46 -5.9% 77th 4:55
Run 6 5:12 5:41 -8.6% 71th 4:51
Run 7 5:32 5:44 -3.6% 81th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:07 +0.8% 89th 3:52
Sled Push strength 1:19 1:42 -23.1% 26th 1:28
Sled Pull strength 2:36 3:39 -28.8% 17th 3:04
Burpee Broad Jump aerobic 3:15 3:53 -16.6% 59th 3:10
Row aerobic 4:49 4:43 +1.9% 92th 4:23
Farmers Carry strength 1:52 1:59 -6.3% 76th 1:43
Sandbag Lunges strength 6:48 4:23 +54.9% 100th 3:34
Wall Balls strength 5:22 4:52 +10.3% 97th 4:14
Total Running running 35:31 38:03 -6.7% 73th 32:50

How to Read This Analysis