Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1202
Total Time
1:24:51
Overall Percentile
85.8
Lower is faster
Athlete
Dillon Farmer

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +20.9%
Race avg drop: +12.9%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:50 -1.1% 84th 4:10
Run 2 5:10 5:05 +1.6% 88th 4:24
Run 3 5:33 5:26 +1.9% 90th 4:42
Run 4 5:34 5:34 -0.1% 86th 4:47
Run 5 5:54 5:46 +2.2% 88th 4:55
Run 6 6:03 5:41 +6.3% 93th 4:51
Run 7 5:59 5:44 +4.2% 90th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:08 +3.6% 96th 3:52
Sled Push strength 1:52 1:42 +9.0% 95th 1:28
Sled Pull strength 3:37 3:39 -1.0% 85th 3:04
Burpee Broad Jump aerobic 3:54 3:53 +0.1% 87th 3:10
Row aerobic 4:27 4:43 -5.9% 62th 4:23
Farmers Carry strength 1:52 1:59 -6.3% 76th 1:43
Sandbag Lunges strength 4:10 4:23 -5.2% 80th 3:34
Wall Balls strength 4:16 4:52 -12.4% 58th 4:14
Total Running running 39:00 38:04 +2.4% 89th 32:50

How to Read This Analysis