Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1208
Total Time
1:25:04
Overall Percentile
86.2
Lower is faster
Athlete
Mostafa Young

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +9.0%
Race avg drop: +12.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:50 +1.4% 89th 4:10
Run 2 5:18 5:06 +3.9% 91th 4:24
Run 3 5:16 5:27 -3.5% 80th 4:42
Run 4 6:26 5:35 +15.2% 99th 4:47
Run 5 6:53 5:47 +18.9% 100th 4:55
Run 6 5:40 5:42 -0.8% 86th 4:51
Run 7 5:28 5:45 -5.1% 78th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:08 -1.3% 82th 3:52
Sled Push strength 1:44 1:43 +0.9% 88th 1:28
Sled Pull strength 3:45 3:39 +2.3% 90th 3:04
Burpee Broad Jump aerobic 3:31 3:54 -10.1% 73th 3:10
Row aerobic 4:40 4:44 -1.4% 83th 4:23
Farmers Carry strength 2:00 1:59 +0.1% 87th 1:43
Sandbag Lunges strength 4:18 4:24 -2.5% 85th 3:34
Wall Balls strength 3:53 4:52 -20.4% 28th 4:14
Total Running running 39:56 38:10 +4.6% 92th 32:50

How to Read This Analysis