Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1213
Total Time
1:25:11
Overall Percentile
86.6
Lower is faster
Athlete
Thomas Wells

Category Performance Summary

aerobic

-15.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +8.5%
Race avg drop: +12.9%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:51 +6.1% 95th 4:10
Run 2 5:23 5:06 +5.4% 94th 4:24
Run 3 5:26 5:28 -0.6% 86th 4:42
Run 4 5:24 5:35 -3.5% 81th 4:47
Run 5 5:44 5:47 -1.1% 86th 4:55
Run 6 5:37 5:43 -1.8% 85th 4:51
Run 7 5:49 5:46 +0.9% 88th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:08 -3.0% 75th 3:52
Sled Push strength 1:25 1:43 -17.7% 45th 1:28
Sled Pull strength 2:58 3:40 -19.2% 47th 3:04
Burpee Broad Jump aerobic 2:30 3:55 -36.2% 14th 3:10
Row aerobic 4:28 4:44 -5.7% 64th 4:23
Farmers Carry strength 1:50 2:00 -8.3% 73th 1:43
Sandbag Lunges strength 6:35 4:25 +49.0% 100th 3:34
Wall Balls strength 4:22 4:53 -10.7% 63th 4:14
Total Running running 38:32 38:13 +0.8% 87th 32:50

How to Read This Analysis