Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1214
Total Time
1:25:12
Overall Percentile
86.6
Lower is faster
Athlete
David Macgregor

Category Performance Summary

aerobic

-13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +8.1%
Race avg drop: +12.9%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 4:51 +7.4% 96th 4:10
Run 2 5:04 5:06 -0.8% 85th 4:24
Run 3 5:21 5:28 -2.2% 83th 4:42
Run 4 5:42 5:35 +1.9% 89th 4:47
Run 5 5:31 5:48 -4.9% 79th 4:55
Run 6 5:34 5:43 -2.7% 83th 4:51
Run 7 5:33 5:46 -3.8% 82th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:08 +0.6% 89th 3:52
Sled Push strength 1:12 1:43 -30.3% 9th 1:28
Sled Pull strength 4:50 3:40 +31.7% 100th 3:04
Burpee Broad Jump aerobic 2:29 3:55 -36.7% 13th 3:10
Row aerobic 4:35 4:44 -3.3% 76th 4:23
Farmers Carry strength 1:32 2:00 -23.4% 24th 1:43
Sandbag Lunges strength 3:23 4:25 -23.4% 46th 3:34
Wall Balls strength 6:01 4:53 +23.1% 100th 4:14
Total Running running 37:58 38:14 -0.7% 85th 32:50

How to Read This Analysis