Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1215
Total Time
1:25:18
Overall Percentile
86.8
Lower is faster
Athlete
Kenneth Mi

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +14.4%
Race avg drop: +12.9%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:51 +4.2% 94th 4:10
Run 2 5:15 5:06 +2.7% 91th 4:24
Run 3 5:37 5:28 +2.6% 91th 4:42
Run 4 6:02 5:36 +7.7% 95th 4:47
Run 5 6:05 5:48 +4.7% 92th 4:55
Run 6 5:43 5:43 -0.2% 87th 4:51
Run 7 6:05 5:46 +5.3% 92th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:08 -5.9% 57th 3:52
Sled Push strength 1:24 1:43 -18.7% 42th 1:28
Sled Pull strength 2:44 3:40 -25.7% 26th 3:04
Burpee Broad Jump aerobic 3:43 3:55 -5.4% 82th 3:10
Row aerobic 4:49 4:44 +1.6% 92th 4:23
Farmers Carry strength 1:42 2:00 -15.1% 53th 1:43
Sandbag Lunges strength 3:50 4:25 -13.4% 69th 3:34
Wall Balls strength 4:25 4:53 -9.8% 67th 4:14
Total Running running 39:51 38:16 +4.1% 92th 32:50

How to Read This Analysis