Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1220
Total Time
1:25:27
Overall Percentile
87.1
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.2%
Race avg drop: +12.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:52 +5.1% 95th 4:10
Run 2 5:12 5:07 +1.5% 89th 4:24
Run 3 5:21 5:29 -2.5% 83th 4:42
Run 4 5:41 5:36 +1.3% 89th 4:47
Run 5 6:02 5:49 +3.7% 91th 4:55
Run 6 5:57 5:44 +3.7% 91th 4:51
Run 7 5:56 5:47 +2.5% 90th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 4:08 -7.6% 46th 3:52
Sled Push strength 1:24 1:43 -18.9% 42th 1:28
Sled Pull strength 3:16 3:41 -11.3% 68th 3:04
Burpee Broad Jump aerobic 4:00 3:56 +1.6% 89th 3:10
Row aerobic 4:24 4:44 -7.3% 55th 4:23
Farmers Carry strength 2:10 2:00 +8.0% 96th 1:43
Sandbag Lunges strength 3:55 4:26 -11.7% 72th 3:34
Wall Balls strength 4:44 4:54 -3.5% 83th 4:14
Total Running running 39:16 38:21 +2.4% 90th 32:50

How to Read This Analysis