Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1221
Total Time
1:25:27
Overall Percentile
87.1
Lower is faster
Athlete
Joshua Cantre

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 27.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.1%
Race avg drop: +12.9%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:52 -11.0% 63th 4:10
Run 2 4:56 5:07 -3.7% 80th 4:24
Run 3 5:24 5:29 -1.6% 85th 4:42
Run 4 5:37 5:36 +0.1% 88th 4:47
Run 5 6:20 5:49 +8.8% 96th 4:55
Run 6 6:36 5:44 +15.0% 98th 4:51
Run 7 6:23 5:47 +10.3% 96th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 4:08 -7.6% 46th 3:52
Sled Push strength 1:12 1:43 -30.5% 9th 1:28
Sled Pull strength 2:55 3:41 -20.8% 42th 3:04
Burpee Broad Jump aerobic 3:19 3:56 -15.7% 63th 3:10
Row aerobic 4:28 4:44 -5.9% 64th 4:23
Farmers Carry strength 1:30 2:00 -25.3% 18th 1:43
Sandbag Lunges strength 4:02 4:26 -9.1% 76th 3:34
Wall Balls strength 4:34 4:54 -6.9% 75th 4:14
Total Running running 39:36 38:21 +3.2% 92th 32:50

How to Read This Analysis