Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1226
Total Time
1:25:36
Overall Percentile
87.5
Lower is faster
Athlete
Nikolas Zavaglia

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +12.9%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:52 -6.4% 76th 4:10
Run 2 4:39 5:07 -9.4% 69th 4:24
Run 3 5:08 5:29 -6.6% 76th 4:42
Run 4 5:19 5:37 -5.5% 78th 4:47
Run 5 5:44 5:49 -1.7% 86th 4:55
Run 6 5:20 5:45 -7.3% 76th 4:51
Run 7 5:41 5:47 -2.0% 86th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:09 -4.4% 68th 3:52
Sled Push strength 1:25 1:43 -18.1% 45th 1:28
Sled Pull strength 3:25 3:41 -7.5% 77th 3:04
Burpee Broad Jump aerobic 3:41 3:56 -6.7% 81th 3:10
Row aerobic 4:36 4:45 -3.2% 78th 4:23
Farmers Carry strength 1:56 2:00 -3.8% 82th 1:43
Sandbag Lunges strength 6:34 4:26 +47.6% 100th 3:34
Wall Balls strength 3:57 4:54 -19.6% 33th 4:14
Total Running running 36:25 38:25 -5.2% 78th 32:50

How to Read This Analysis