Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1228
Total Time
1:25:38
Overall Percentile
87.6
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.6%
Race avg drop: +12.9%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:52 +0.7% 89th 4:10
Run 2 4:59 5:08 -2.9% 82th 4:24
Run 3 5:29 5:29 -0.3% 87th 4:42
Run 4 5:51 5:37 +4.0% 93th 4:47
Run 5 6:07 5:50 +4.8% 93th 4:55
Run 6 5:57 5:45 +3.4% 91th 4:51
Run 7 6:17 5:48 +8.3% 95th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:09 -4.0% 70th 3:52
Sled Push strength 1:22 1:43 -21.0% 36th 1:28
Sled Pull strength 3:20 3:41 -9.8% 72th 3:04
Burpee Broad Jump aerobic 3:52 3:56 -2.1% 86th 3:10
Row aerobic 4:33 4:45 -4.2% 73th 4:23
Farmers Carry strength 1:45 2:00 -13.0% 60th 1:43
Sandbag Lunges strength 3:41 4:27 -17.3% 61th 3:34
Wall Balls strength 4:09 4:54 -15.5% 49th 4:14
Total Running running 39:35 38:26 +3.0% 91th 32:50

How to Read This Analysis