Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1231
Total Time
1:25:53
Overall Percentile
87.9
Lower is faster

Category Performance Summary

aerobic

-14.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.5%
Race avg drop: +12.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:53 +4.2% 94th 4:10
Run 2 5:38 5:08 +9.4% 97th 4:24
Run 3 5:59 5:30 +8.5% 96th 4:42
Run 4 6:02 5:38 +6.9% 95th 4:47
Run 5 6:04 5:51 +3.6% 92th 4:55
Run 6 6:00 5:46 +3.9% 92th 4:51
Run 7 6:24 5:49 +9.9% 97th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:09 -0.6% 87th 3:52
Sled Push strength 1:30 1:44 -13.6% 62th 1:28
Sled Pull strength 2:39 3:42 -28.5% 21th 3:04
Burpee Broad Jump aerobic 2:37 3:57 -34.0% 20th 3:10
Row aerobic 4:21 4:45 -8.6% 48th 4:23
Farmers Carry strength 2:02 2:01 +0.8% 89th 1:43
Sandbag Lunges strength 3:17 4:28 -26.5% 41th 3:34
Wall Balls strength 4:07 4:55 -16.5% 46th 4:14
Total Running running 41:13 38:33 +6.9% 95th 32:50

How to Read This Analysis