Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1232
Total Time
1:25:56
Overall Percentile
87.9
Lower is faster

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +10.3%
Race avg drop: +12.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:53 +0.0% 89th 4:10
Run 2 5:20 5:09 +3.5% 92th 4:24
Run 3 5:47 5:31 +4.8% 94th 4:42
Run 4 5:40 5:38 +0.3% 88th 4:47
Run 5 5:39 5:51 -3.5% 83th 4:55
Run 6 5:44 5:46 -0.7% 88th 4:51
Run 7 5:33 5:49 -4.7% 82th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:09 +2.6% 95th 3:52
Sled Push strength 1:41 1:44 -3.1% 85th 1:28
Sled Pull strength 3:25 3:42 -7.9% 77th 3:04
Burpee Broad Jump aerobic 3:45 3:58 -5.5% 83th 3:10
Row aerobic 5:03 4:45 +6.1% 98th 4:23
Farmers Carry strength 2:06 2:01 +4.0% 93th 1:43
Sandbag Lunges strength 4:15 4:28 -5.0% 83th 3:34
Wall Balls strength 4:21 4:55 -11.8% 62th 4:14
Total Running running 38:37 38:35 +0.1% 88th 32:50

How to Read This Analysis