Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1233
Total Time
1:25:57
Overall Percentile
88.2
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.4

Excellent endurance - maintaining pace better than field
Your pace drop: +4.5%
Race avg drop: +12.9%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:54 +5.4% 96th 4:10
Run 2 5:36 5:09 +8.7% 97th 4:24
Run 3 5:48 5:31 +5.1% 94th 4:42
Run 4 5:45 5:38 +1.8% 91th 4:47
Run 5 6:03 5:51 +3.3% 91th 4:55
Run 6 5:47 5:46 +0.1% 89th 4:51
Run 7 5:28 5:49 -6.2% 78th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:09 +2.2% 95th 3:52
Sled Push strength 1:31 1:44 -12.7% 64th 1:28
Sled Pull strength 3:35 3:42 -3.4% 84th 3:04
Burpee Broad Jump aerobic 3:14 3:58 -18.5% 58th 3:10
Row aerobic 4:38 4:45 -2.7% 81th 4:23
Farmers Carry strength 1:51 2:01 -8.4% 74th 1:43
Sandbag Lunges strength 3:39 4:28 -18.4% 59th 3:34
Wall Balls strength 5:55 4:55 +20.0% 100th 4:14
Total Running running 39:37 38:35 +2.7% 92th 32:50

How to Read This Analysis