Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
223
Total Time
1:41:30
Overall Percentile
91.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +10.2%
Race avg drop: +0.9%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:49 -3.3% 85th 5:01
Run 2 4:38 4:56 -6.3% 83th 4:10
Run 3 5:57 5:38 +5.3% 97th 4:36
Run 4 6:12 5:42 +8.6% 98th 4:39
Run 5 5:50 5:50 -0.1% 91th 4:44
Run 6 5:32 5:34 -0.7% 93th 4:35
Run 7 5:47 5:46 +0.1% 93th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:36 -6.6% 61th 4:15
Sled Push strength 5:41 4:40 +21.6% 100th 3:36
Sled Pull strength 7:05 9:08 -22.5% 67th 6:24
Burpee Broad Jump aerobic 6:16 6:03 +3.3% 94th 4:17
Row aerobic 4:52 5:00 -3.0% 83th 4:32
Farmers Carry strength 1:47 2:50 -37.3% 30th 2:05
Sandbag Lunges strength 6:36 6:59 -5.5% 88th 4:58
Wall Balls strength 10:55 11:22 -4.0% 88th 7:36
Total Running running 39:34 39:18 +0.6% 93th 32:37

How to Read This Analysis