Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1237
Total Time
1:26:00
Overall Percentile
88.3
Lower is faster
Athlete
Daniel Gordon

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +20.9%
Race avg drop: +12.9%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:54 -2.8% 84th 4:10
Run 2 5:13 5:09 +1.2% 90th 4:24
Run 3 5:27 5:31 -1.3% 86th 4:42
Run 4 5:51 5:39 +3.5% 93th 4:47
Run 5 6:22 5:51 +8.6% 96th 4:55
Run 6 5:49 5:46 +0.6% 89th 4:51
Run 7 6:15 5:49 +7.2% 95th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:09 -5.0% 65th 3:52
Sled Push strength 1:56 1:44 +11.2% 97th 1:28
Sled Pull strength 3:36 3:42 -3.1% 85th 3:04
Burpee Broad Jump aerobic 3:26 3:58 -13.6% 69th 3:10
Row aerobic 4:49 4:45 +1.1% 92th 4:23
Farmers Carry strength 1:47 2:01 -11.7% 66th 1:43
Sandbag Lunges strength 3:47 4:28 -15.5% 66th 3:34
Wall Balls strength 4:18 4:56 -12.8% 59th 4:14
Total Running running 39:43 38:36 +2.9% 92th 32:50

How to Read This Analysis